Gratitude Meditation Healing Session with Maryam Javanbakht

Sat, February 6, 2021 11AM - 12PM
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$10.00
Join us Saturday, February 6th 2021, from 11am - 12pm PST via Zoom for a virtual Gratitude Meditation Healing Session.
About this Event
Welcome to HerHealing Community!

Join us Saturday, February 6th 2021, from 11am - 12pm PST via Zoom for a virtual Gratitude Meditation Healing Session designed to relax your mind and nervous system in order to allow your imagination to guide you to your most calm, balanced and rejuvenated self. We will reflect on what we are grateful for and notice all the places gratitude shows up for us. Using all five senses, participants are guided and encouraged to allow themselves to explore ideas, feelings, and let go of worry. Participants will become more attuned and attentive to their “inner selves” as the noise of the day falls to the side.

We will set an intention at the beginning of the session, and reflect on how we feel after participating in this guided meditation.

Please bring headphones, a journal, and pen to this healing session! The Zoom invite will be emailed to RSVPs 24hrs before the event.

Maryam Javanbakht Is Back!

Maryam Javanbakht is a Physical Therapist and founder of Clearbody Method, through her practice she addresses the connection between thoughts and emotions and how they affect our bodies; using Craniosacral Therapy, Myofascial Release, and Guided Imagery.

https://www.clearbodymethod.com/
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